Macro Diet For Beginners: A Complete Guide & Recipes for Weight Loss

By Susan Druley

Macro Diet For Beginners: A Complete Guide & Recipes for Weight Loss

Thinking of counting macros for weight loss? Losing weight is a huge feat, and counting macros is one of the best ways to reach your weight loss goals. Your body needs a certain amount of energy to maintain itself, and all energy is derived from the macros you eat! If you eat less than your body requires, that's when weight loss occurs, and counting macros helps you do this in a way that doesn't leave you starving for food. Intrigued? Check out how to count macros for weight loss!

• Format: Paperback
• Language: English
• ISBN: B092HSFSF7
• ISBN13: 9798737398293
• Release Date: January 1
• Publisher: Amazon Digital Services LLC - KDP Print US
• Length: 62 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"