Lowering the Blood Pressure the Easy Way: The Unknown Techniques for Handling Blood Pressure

By DR. C.B JAMES

Blood strain is the pressure of blood pushing in opposition to the partitions of the arteries that deliver blood from the heart to different components of the frame. Blood stress usually rises and falls in the course of the day, however, if it stays high for a long time, it may harm the coronary heart and reason fitness issues. High blood stress is additionally referred to as high blood pressure.

What Are The chance elements For excessive Blood pressure?
The following risk elements increase one's chance of having excessive blood stress:
- Advancing age. Blood vessels lose flexibility with age which could contribute to increasing strain at some point of the system.
- Race. High blood stress is specially commonplace amongst African individuals, regularly developing at an earlier age than it does in Whites. Critical headaches, inclusive of stroke, coronary heart attack and kidney failure also are greater common in African individuals.
- own family records. High blood pressure has a tendency to run in families.
- Being overweight or overweight.
- now not being physically active.
- negative weight loss plan, particularly one that includes an excessive amount of salt.
- Smoking, 2d-hand smoke, using other tobacco merchandise.

• Format: Paperback
• Language: English
• ISBN: B0CQYR6GW1
• ISBN13: 9798868422942
• Release Date: December 2023
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"