Low Glycemic Cookbook: Quick And Easy Low-GI Dishes For Snacks, Main Dishes, Desserts And Meal Plans For Weight Loss

by Food Bookshop

Low Glycemic Cookbook provides quick and easy low-GI dishes for snacks, main dishes, even desserts Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget...

• Format: Paperback
• Language: English
• ISBN: B08CP9DKGQ
• ISBN13: 9798665395197
• Release Date: January 1
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"