Low Fodmap Diet: Dietary Guidelines For Managing IBS, Reducing Digestive Symptoms, And Improving Overall Health (How To Begin The Low-f

by Giandomenico Morelli

FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides, and roluols, which are short-chain sarbohudrates that the small intestine does not absorb well. People with irritable bowel syndrome can reduce and control gut symptoms such as abdominal pain, bloating, and diarrhoea by following a low FODMAP diet.

When a person discovers that they have IBS, not only does their diet change, but also their mindset,...

• Format: Paperback
• Language: English
• ISBN: 1837872430
• ISBN13: 9781837872435
• Release Date: January 2023
• Publisher: Allen Jervey
• Length: 108 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"