Reduced Fat Recipes in 30 Minutes will guide you through the process of creating low fat versions of all your favourite comfort meals. This handy cookbook will take the worry out of preparing meals that are low in fat, but tasty and gratifying, with over 90 simple yet scrumptious low fat dishes that can be cooked in 30 minutes or less, plus 10 extra easy-to-make recipes for your slow cooker. With an easy-to-follow 14-day low fat meal plan and fast recommendations for making substitutions depending on your dietary requirements, Low Fat Recipes in 30 Minutes will also save you time and money in the kitchen.