Low Fat Diets: Losing Weight with a Gluten Free Diet and Quinoa Recipes

By Patricia Joule

Low Fat Diets: Losing Weight with a Gluten Free Diet and Quinoa Recipes

If you have ever been confused by what it means to eat gluten-free, this is the cookbook for you.

Gluten-free does not necessarily mean a low fat diet, but it can be good news if you have the symptoms of someone that suffers from the negative reactions, caused by gluten.

Gluten is a protein that can cause weight gain, cause allergies, effect moods, or trigger disease. So why are we allowed to eat gluten-laced products? This question, and others, will be addressed in this easy to read guide that promotes healthy diets and low fat diet foods.

• Format: Paperback
• Language: English
• ISBN: 1631879235
• ISBN13: 9781631879234
• Release Date: May 2013
• Publisher: Healthy Lifestyles
• Length: 172 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"