Allow Low Fat Recipes in 30 Minutes to make healthy cooking simple and enjoyable, with:
* 103 low-fat dishes such as Chocolate Cream Pie, Blackened Chicken Alfredo, and Quick Spicy Garlic Shrimp * 14-day food plan with low-fat snacks and sweets to keep you happy A helpful list of 100 essential low-fat items to have on hand in your kitchen.