Low-Carb Diet for Beginners includes: * Dozens of simple and satisfying low-carb diet dishes, such as Veggie-Packed Minestrone Soup, Crispy Parmesan Kale Chips, Roasted Salmon with Caramelized Leeks, and even Frosted Brownies * The science behind how a low-carb diet may boost your metabolism and minimize food cravings, allowing you to eat less and burn more calories.