Low-Carb Juices and Smoothies: 50 Healthy, Delicious Recipes. Amanda Cross

by Amanda Cross

Book Overview

Contains 50 mouthwatering, nutritious juices and smooties that use only low-carb fruits and vegetables. All the recipes are fully analysed, so that you know the exact carb, calorie and vitamin content... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600613593
• ISBN13: 9780600613596
• Release Date: January 2005
• Publisher: Hamlyn (UK)
• Length: 128 Pages
• Weight: 0.75 lbs.

Customer Reviews

Great Choice

There are healthy combinations for smoothies and juices. If you're going very low carb this may not work for you. However, the drinks range from 5 to 12 carbs... with a few at 14. Given what many smoothies are carb wise... this is great! I'm pleased to have this book and perhaps this will be great for you too!