Low Carb Diet Journal: Diet Log Journal to Track Your Progress

By: Spudtc Publishing Ltd

Do you have problem sticking to your Low Carb diet plan and losing weight? Use this Low Carb diet journal to document down your dieting journeys. A low-carb diet limits carbohydrates - such as those found in grains, starchy vegetables and fruit - and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. By using a diet notebook, you are twice more likely to lose weight and keep it off. Order this Low Carb Diet Journal now

• Format: Paperback
• Language: English
• ISBN: 151501536X
• ISBN13: 9781515015369
• Release Date: July 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"