Low Carb Diet for Women Over 50: Delicious Low Carb Recipes and Cookbook For Senior Women Includes Dietary Management for Healthy Issue For Elderly Wo

by James Nicholas

Ketogenic Diet is one of the most famous diets in the world and it has many benefits. First of all, low carb diet reduces appetite and leads to weight loss. Secondly, it increases levels of HDL or "good" cholesterol, which lowers risk of heart deseases. Following Low carb Diet can also reduce blood sugar and insulin level, it may also lower the blood pressure. All these benefits make this diet so effective.Bоth lоw-саrb аnd...

• Format: Paperback
• Language: English
• ISBN: B08FS7SGXC
• ISBN13: 9798676109752
• Release Date: August 2020
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"