Low-Carb Diet For Beginners: The Beginners Guide To Lose Weight And Live A Healthy Life

By Nathan Bryan

A diet that is low in carbs, such as those that are present in foods high in sugar, pasta, and bread, is referred to as a low-carb diet. It is rich in protein, healthy fats, and a variety of nutritious vegetables.
Studies have shown that adhering to a low-carb diet, which can come in a variety of forms, can lead to weight loss and enhance one's overall health.
This is a comprehensive menu for a low-carbohydrate diet that you can follow. It contains an example low-carb menu for one week and explains what foods to eat as well as what foods to avoid when following the diet.

• Format: Paperback
• Language: English
• ISBN: B0BF3G83F3
• ISBN13: 9798353023395
• Release Date: September 2022
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"