Low Carb Diet: Delicious recipes for losing weight

By Ryan S Huddleston

Much has been learnt, particularly in the past decade, regarding the hazards associated with insulin resistance (including, but not limited to, metabolic syndrome, hypertension, and type 2 diabetes), and how this disease is significantly better handled by carbohydrate restriction rather than medicines. This book will explain why: -Carbohydrate restriction is the proverbial "silver bullet" for managing insulin resistance, metabolic syndrome, and type 2 diabetes.-Carbohydrate restriction improves blood glucose and lipids while reducing inflammation, all without drugs.-Dietary saturated fat is not a demon when you are low carb adapted.

• Format: Paperback
• Language: English
• ISBN: 1804380113
• ISBN13: 9781804380116
• Release Date: March 2022
• Publisher: Ryan S. Huddleston
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"