Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out

by Megan Rossi

Book Overview

Publisher's Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy.

The path to health and happiness is inside you--literally. It's your gut When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. There's more to it than one-size-fits-all...

• Format: Paperback
• Language: English
• ISBN: 1615197060
• ISBN13: 9781615197064
• Release Date: March 2021
• Publisher: Experiment
• Length: 320 Pages
• Weight: 1.76 lbs.
• Dimensions: 0.9" x 7.5" x 9.7"