Love, Mindfulness & Food

By Beth Hemmila

Ready to kick the habit of using food to fulfill a emotional need for love and affection? Explore a simple method for connecting with eating habits that are troublesome and part of a larger self-destructive storyline of guilt or shame. Discover tools to create a more balanced relationship with food and a more loving connection with your soul.

• Format: Paperback
• Language: English
• ISBN: 130084079X
• ISBN13: 9781300840794
• Release Date: March 2013
• Publisher: Lulu.com
• Length: 34 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.8" x 8.3"