Losing With Evidence: Your Guide to Developing an Effective Weight Loss Strategy

By Ph D Micah Zuhl and Micah Zuhl

In this easy to follow manual, effective weight loss strategies are discussed and steps are provided to successfully implement them into your life. In addition, the importance of exercise in a weight loss program is reviewed. The goal is to empower you with the knowledge and skill to integrate a proven weight loss strategy involving both diet and exercise into your life.

• Format: Paperback
• Language: English
• ISBN: 0359150578
• ISBN13: 9780359150571
• Release Date: January 2019
• Publisher: Lulu.com
• Length: 82 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"