Lose Weight with the California Calcium Countdown

by Betty Kamen

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0944501184
• ISBN13: 9780944501184
• Release Date: March 2004
• Publisher: Nutrition Encounter
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 6.0" x 9.0"

Customer Reviews

Fascinating Health Book

This book is so interesting, and much more than a weight loss book. ANYONE can benefit by reading it-people struggling with food addiction, nicotine addiction, allergies, and extra pounds that just don't seem to respond to diet and exercise. The science is compelling and backed up with concrete research. I was especially fascinated by the information on the causes of food cravings and how to combat them. I always thought calcium was just for menopausal women . . . it's good to finally understand the important role it plays in my own health.