Lose Weight and Live Healthy: 2 Books in 1: Autophagy, Intermittent Fasting

By Alan Dieter

Book Overview

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If you want to shed off those unwanted pounds, but you are you tired of trying out fad diets that just don't work, then this is the resource that you need!

With this bundle, AUTOPHAGY, and INTERMITTENT FASTING, you will get the ultimate combination that will help you burn fat, lose weight effortlessly, and maintain optimal health.

Learn how to use the great benefits of AUTOPHAGY to detoxify your body and keep fit. You will get a self-preservation mechanism of the body that aims to clean out your cells to improve your health and body functions.

Use INTERMITTENT FASTING method combined with Keto Diet to improve overall well-being, promoting weight loss, and fighting diabetes.

Unlike most diets, intermittent fasting and keto also promote greater compliance among those who practice it because they help in reducing hunger.

It doesn't matter how many times you have tried everything possible to lose weight but didn't work out-these 2books will help you to win the battle against weight and achieve a lifestyle change!

With this two-books- in- 1, you will learn

Benefits of AUTOPHAGY, which includes:

Improve a self-cleansing body processExpedite the fat burning process and to prevent InflammationStimulate cells renewals and boost anti-aging effectsKeep fit, sleep better, look younger, feel healthier, and more

A great guide on INTERMITTENT FASTING, which covers:

Common intermittent fasting methodsLose extra weight and keep it from coming backHow to do intermittent fasting safely and healthily and potential risksKeto diet and its health benefits, and more

If you're still looking for a weight loss solution that produces results, then what are you waiting for?

When you begin this plan with Autophagy and Intermittent Fasting, you will, in no way, ever want to try any more fad diets.

The next step is to take action and implement Autophagy and Intermittent Fasting TODAY with this BOOK!

• Format: Paperback
• Language: English
• ISBN: 180217334X
• ISBN13: 9781802173345
• Release Date: January 1
• Publisher: Alan Dieter
• Length: 242 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"