Lose the Damn Weight: A No-BS Guide to Finally Getting Fit

By J. Louis Faison II

Lose the Damn Weight isn't another fluffy diet book filled with empty promises and gimmicks. It's a raw, straight-shooting guide that cuts through the lies and excuses that keep you stuck. Inside, you'll learn the simple truths about food, training, mindset, and discipline-plus a step-by-step system that shows you exactly how to drop the fat, keep it off, and finally take control of your health. No fads. No sugar-coating. Just the truth-and the tools to finally get it done.

• Format: Paperback
• Language: English
• ISBN: B0FNCP5822
• ISBN13: 9798299138313
• Release Date: August 2025
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"