Los Pilares de la Nutrición [Spanish]

By Carla Nieto Martínez

We live in a world full of processed foods and commercials for high-calorie products. At the same time, we hear a lot about eating a balanced diet. This book weeds through the mixed messages and presents the seven pillars of healthy eating. It analyzes nutrients, portion size, and much more.

• Format: Paperback
• Language: Spanish
• ISBN: 8466242473
• ISBN13: 9788466242479
• Release Date: July 2023
• Publisher: Libsa, Editorial S.A.
• Length: 288 Pages
• Weight: 1.27 lbs.
• Dimensions: 0.8" x 6.6" x 9.4"