Looking After Your Body: An Owner's Guide to Successful Aging

By Reader's Digest Association

Aging well used to mean "choosing your parents wisely." Not anymore. The results of a major nationwide study reveal that your lifestyle -- more than your genes -- determines your health as you get... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0762103027
• ISBN13: 9780762103027
• Release Date: December 2001
• Publisher: Readers Digest
• Length: 416 Pages
• Weight: 3.00 lbs.
• Dimensions: 10.4" x 1.3" x 8.1"

Customer Reviews

A comprehensive guide

I love this book. I think it is such a great guideline for healthy living. Everyone should read it.