Longevity Solution: How to Live Long and AGE SLOW

By Don Chris

Do you wish you could live longer? And superior? In this working manual for life span, Don Chris draws on the furthest down the line science to convey imaginative dietary mediations, strategies for enhancing activity and rest, and devices for tending to close to home and emotional wellness.

Despite its successes, mainstream medicine has not done much to combat the majority of people's fatal aging diseases: coronary illness, malignant growth, Alzheimer's sickness, and type 2 diabetes. Too frequently, it intervenes with treatments that do not work until too late, extending lifespan at the expense of quality of life or health. Dr. Don accepts we should supplant this obsolete system with a customized, proactive technique for life span, one where we make a move now, as opposed to pausing.

This isn't "biohacking," it's science: a well-thought-out strategy and tactical plan for extending our lives and enhancing our mental, physical, and emotional well-being at the same time. Dr. Don doesn't want to tell you what to do; rather, he wants to help you learn how to think about your long-term health so that he can make the best plan for you. In Outlast, perusers will find:

• Format: Paperback
• Language: English
• ISBN: B0CFCQ138D
• ISBN13: 9798856965314
• Release Date: August 2023
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"