Longevity Simple holistic strategies to boost your energy, enhance cognitive function, and improve self-confidence. So, you can live longer and strong

By Betty Bassett

This book is more than just a guide; it's your companion to a rejuvenated, longer life, empowering you with practical solutions that respect your time, energy, and financial resources.

Adopting a healthier lifestyle can be challenging, and past efforts may not have yielded the desired results. This book is here to change that. It delivers simple, flexible, evidence-based insights that seamlessly integrate into your daily routine. It de-mystifies longevity and empowers you to create lasting health changes at any stage of life.

• Format: Paperback
• Language: English
• ISBN: B0DYWJK6JW
• ISBN13: 9798230414070
• Release Date: February 2025
• Publisher: Betty Bassett
• Length: 154 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"