LONGEVITY Is A Lifetime Plan: Being Proactive for a Long Life

By Eileen Renders

Have you ever heard, or felt the impact of these words: "If I knew I was going to live this long, I would have taken better care of myself"? Maybe, you have contemplated the thought, "What exactly is meant by being proactive about one's health?"
If so, then this is a must read for you.

At a young age, I aspired to become a writer, yet I had no expertise in any area that could offer much to readers. Realizing that I needed to choose a career and earn a living, I studied Health Science and became a Nutritionist and provider for Cigna and United HealthCare. Working also, part-time as a freelance health writer, I realized that I now did have something to share. While sharing my learning and expertise through nutrition counseling and writing, I also practiced what I preached to others. And my passion for Researching grew stronger.

Today at 83 years old, I am often taken for being in my Sixties. I exercise 5 days a week and have taken my knowledge about healthy eating and expounded on making that food tasty!
It is up to you to be the person you would like to be, and to share with others exactly how you got there. This book will answer the many questions you may have that will open doors for you.

• Format: Paperback
• Language: English
• ISBN: B0BJYQ1K4R
• ISBN13: 9798359255066
• Release Date: October 2022
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"