Longevity Hacks: Essential Lifestyle Changes You Need to Make Now to Live Longer and Stay Healthier

by Patricia Adams

What are the secrets of centenarians? Why is someone born in Japan destined to live longer and be healthier than someone born in the United States? What is the proven, research-based lifestyle changes that help to prolong our lives and keep us healthy?These are the questions people should be consuming themselves with. Instead they worry about how they look, how much they weigh, and whether gluten is giving them gas. These are trivial concerns in the...

• Format: Paperback
• Language: English
• ISBN: 1081810335
• ISBN13: 9781081810337
• Release Date: July 2019
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"