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Long Distance Running for Beginners 1448848180 Book Cover

Long Distance Running for Beginners

Edition Description

Inspiration is easily found through this unique training manual for long distance runners of all abilities, with special focus on the beginning runner. Readers get prepared for anything, from a typical 5K run to a full marathon. Each level of progression includes a fitness schedule...

Edition Details
Format:Paperback
Language:English
ISBN:1448848180
Format: Paperback
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Long Distance Running for Beginners 1448848148 Book Cover

Long Distance Running for Beginners

Edition Description

Inspiration is easily found through this unique training manual for long distance runners of all abilities, with special focus on the beginning runner. Readers get prepared for anything, from a typical 5K run to a full marathon. Each level of progression includes a fitness schedule...

Edition Details
Format:Library Binding
Language:English
ISBN:1448848148
Format: Library Binding
Condition:
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