Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It

by Paula Durlofsky

Book Overview

Logged In and Stressed Out teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.

• Format: Hardcover
• Language: English
• ISBN: 1538126672
• ISBN13: 9781538126677
• Release Date: December 2020
• Publisher: Globe Pequot Publishing Group Inc/Bloomsbury
• Length: 192 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"