Overcoming Back Pain

By Tom Smith

If you suffer from chronic back pain, it may surprise you to learn that exercise not rest is the best cure in most cases. In this straightforward guide, Tom Smith explains the different causes of back pain, and shows how you can manage the pain and get back on the move.

• Format: Paperback
• Language: English
• ISBN: 0859698831
• ISBN13: 9780859698832
• Release Date: January 2003
• Publisher: Sheldon Pr
• Length: 100 Pages
• Weight: 0.29 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"