Living the Paleo Way

By Mark Pates

This is a definitive guide on living on the paleo diet.IntroductionChapter 1- What Is This Thing The Paleo Diet?Chapter 2 - The Revitalisation Of The Paleo DietChapter 3: Is It All It's Cracked Up To Be?Chapter 4 - Preparation For Your Paleo DietChapter 5 - What To Eat And What To AvoidChapter 7 - A Day In The Life Of A Paleo DietChapter 7 - Common Mistakes To Avoid On The Paleo DietChapter 8: Dang How Do I Shop For Food?Conclusion - Start Today

• Format: Paperback
• Language: English
• ISBN: 1793060703
• ISBN13: 9781793060709
• Release Date: January 2019
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"