Living Nephesh: Becoming Whole in Breath and Body

By: Foust, Payton B.

What if the path to healing isn't about managing parts of yourself-but becoming whole again?

In Living Nephesh, family physician and writer Payton Foust invites readers into a richer vision of health-one that integrates body and soul, breath and belonging, medicine and mystery. Drawing from Scripture, clinical stories, and personal transformation, Foust revives the ancient Hebrew idea of nephesh-the living soul-as the key to understanding what it means to be fully alive.

This is not another book about balance.

It's a call to integration:

To move from fragmented living to embodied faith.

To stop optimizing and start becoming.

Whether you're burned out, spiritually dry, or quietly divided within yourself, Living Nephesh offers a gentle, grounded, and grace-filled path toward wholeness.

• Format: Hardcover
• Language: English
• ISBN: B0GL9Z1T1X
• ISBN13: 9798999309907
• Release Date: February 2026
• Publisher: Living Nephesh Media
• Length: 228 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"