Living Meditation

By Annellen Simpkins

Original

• Format: Paperback
• Language: English
• ISBN: 0804831149
• ISBN13: 9780804831147
• Release Date: January 1
• Publisher: Tuttle Publishing
• Length: 150 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Accessible guide for applying meditation in your life.

Living Meditation not only teaches people how to meditate, but also shows them how to apply it in areas where we can all use some assistance! Topics covered are enhancing intelligence and learning, improving habits, getting more out of work, better sports performance, stress reduction and better health. Easy to use and engaging!