Live More, Work Better: A Practical Guide to a Balanced Life

By Gayle Hilgendorff

Gayle Hilgendorff had it all-and the workaholic stress and anxiety to prove it. After twenty-one years in Human Resources for a Fortune 500 company, she realized that her "work/life" balance leaned more toward work than life. So she did something about it-not by giving it all up, but by finding a way to have more. Do you worry constantly about how others perceive your performance? Does the idea of taking time off stress you out more than relax you? Have you lost yourself in your work/family obligations and forgotten YOU? If any of those sound familiar, Gayle is here to help you start on your work/life detox. This is not the story of someone who woke up one morning and turned her back on all she had earned. Gayle simply made small changes on a daily basis to create a true balance, while still keeping the power and prestige she had worked so hard to gain. And now she wants to help you do the same. The pragmatic tips and suggestions-combined with the wit of someone who has gone through exactly what you're going through right now-make this an unexpectedly enjoyable read, Better yet? It's short and to the point. This is not a nine-week series, a trip to a meditation retreat or a simple feel-good moment. This is a book you can read in a few hours, act on tomorrow and enjoy immediate results. If you're ready to see what your life could be like "living in balance" what are you waiting for? Get out your pen and some Post-it notes and get to work! Book jacket.

• Format: Paperback
• Language: English
• ISBN: 1634133560
• ISBN13: 9781634133562
• Release Date: July 2015
• Publisher: BASCOM Hill Publishing Group
• Length: 126 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.2" x 8.0"