Little Efforts Massive Results: The Body hacker's DIY Manual For Achieving The Body And Mental State That You Crave.

by William T. Walker

There are a lot of gyms and trainers who are willing to help you improve your strength and cardio fitness. There are a lot of nutritionists and dieticians who are willing to help you get in shape with what they call the right eating plan. There are a lot of psychotherapists out there, who are willing to help you achieve the mind state that you crave. There are a lot of books out there offering you guidance on getting in shape, increasing your energy,...

• Format: Paperback
• Language: English
• ISBN: B0CR6V81WX
• ISBN13: 9798873147748
• Release Date: December 2023
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"