Lite For Life

By Sandy Frazer

Sandy Frazer's first book on losing weight and healthy eating, Living Lite , has sold over 25,000 copies, becoming an Australian number-one bestseller This all-new book provides over 150 low-fat and ultra-low-fat recipes for delicious dishes such as chicken nuggets and spicy fries, lime lentils with couscous and chocolate mud cake. They're so good you won't believe they're low fat! With ideas for breakfast, lunch and dinner, healthy 'junk' food, chocolate recipes and a seven-day menu plan, Lite for Life! gives you all you need to enjoy fantastic, guilt-free food.

• Format: Paperback
• Language: English
• ISBN: 0140249591
• ISBN13: 9780140249590
• Release Date: February 2004
• Publisher: Penguin Global
• Length: 192 Pages
• Weight: 0.28 lbs.
• Dimensions: 9.1" x 0.6" x 6.1"