Listen to Your Body: The Wisdom of the DAO

by Bisong Guo and Andrew Powell

Book Overview

Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function.

To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation...

• Format: Paperback
• Language: English
• ISBN: 0824824660
• ISBN13: 9780824824662
• Release Date: September 2001
• Publisher: University of Hawaii Press
• Length: 194 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.5" x 9.5"