List Happy: 75 Lists for Happiness, Gratitude, and Well-Being

by Vanessa King

Book Overview

Improve your mental health by finding joy, gratitude and happiness in everyday things.

We have so many good things in our lives and yet much of the time we fail to notice them.
But taking the time to think about the small, everyday things that bring us joy and make us thankful can have a huge impact on our mental wellbeing. What better way to boost your mood than to spend time listing all the good things around you? Where are the...

• Format: Hardcover
• Language: English
• ISBN: 0744057892
• ISBN13: 9780744057898
• Release Date: June 2022
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 144 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.3" x 8.6"