Lighter as We Go: Virtues, Character Strengths, and Aging

by Jimmie Holland and Mindy Greenstein

Book Overview

The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older.

These worries tend to peak in midlife; but in Lighter as We Go, Mindy...

• Format: Hardcover
• Language: English
• ISBN: 0199360952
• ISBN13: 9780199360956
• Release Date: September 2014
• Publisher: Oxford University Press, USA
• Length: 312 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.3" x 5.2" x 7.1"