Lightening Up: The Yoga of Self-Acceptance

By Tony Wolff

Lightening Up, The Yoga of Self-Acceptance offers an antidote to the striving for performance and achievement so common in modern yoga. Yoga has become another sport, a way to perform, to always... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1479306517
• ISBN13: 9781479306510
• Release Date: October 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 244 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"