Tennis has surged in popularity post-COVID. However, many struggle with nerves during matches, realizing mental strength is key. Coach Dong Hyeok Lee, with 21 years of experience and certifications from USPTA and PTR running DL Tennis Academy, offers a 52-week mental training guide in this book. It covers transforming anxiety into excitement, recovery routines, detailed skill enhancement, personal strategies, and game management, emphasizing that attitude completes skill.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.