Life Behind Bars: Workout journal log. Best fitness notebook tracker. Easy workout journal a daily fitness log to track workout process

By: Publications, Gym Junkies

A Goal Without A Plan Is Just A Wish
The ultimate gym notebook as well as a daily workout log book

This easy to use workout notebook is useful to track your workout sessions. It helps you record daily workout plans so that you can easily analyze your progress and gains.

Features Of This Workout Log:
Name, Goals, Dates, Exercise, Sets, Reps, Weight, Calories, Rest, TimeSpace to take notes on each exercise and the entire workoutDurable Matte Cover6" x 9" - easy to carry in your gym bag100 PagesThis gym notebook, as well as a daily fitness notebook tracker, is a must-have for anyone who is serious about the beginning, maintaining, or improving their workout process.

This book would be a great gift for the person who is looking to be his/her BEST self.

Get it now
While you're at it, get one for your brother/sister, mom/dad, husband/wife and best friend who loves workout

• Format: Paperback
• Language: English
• ISBN: 1695160614
• ISBN13: 9781695160613
• Release Date: September 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"