Life After Eating Disorder is a source of hope, guidance, and encouragement in your fight against disordered eating. It is upbeat and colorful, yet honest and unflinching. It is the friend that that constantly whispers, "You can do this. You are doing this." Within the pages of this workbook, you will find encouragement, wisdom born of experience, exercises, and cut-outs to help you on your journey toward health and freedom. In the words of the author...