Life After Cigarettes: Why Women Smoke and How to Quit, Look Great, and Manage Your Weight

by Cynthia S. Pomerleau

Book Overview

Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This book helps women understand why they smoke, how to quit, and how to make sure they don't start again. Smoking cessation expert Cynthia Pomerleau emphasizes proven strategies that demystify this most potent and pervasive...

• Format: Paperback
• Language: English
• ISBN: 089793525X
• ISBN13: 9780897935258
• Release Date: December 2009
• Publisher: Hunter House Publishers
• Length: 168 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 4.4" x 6.9"