This is the 2nd Volume of my Ground-Breaking and Exciting Move SomeThing Series. In this Volume we re-examine and re-define the Level, Intensity and Focus on the SCIENCE Stage of performing Physical Activities or Exercises.We pay particular attention to using Exercise for Medicinal purposes Do you have health issues that you want to overcome Do you want to Improve the Quality of your Life Do you want to Enjoy Your Abundant Life If you answered YES...