Let Go & Grow Holistic Journal [Spring Edition]

By Brooke Stuart

Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and medicine, the LG&G Holistic Journal is intended to help you generate awareness, take inventory, identify patterns, see constellations and connect the dots, daily. Here, you can check-in, stay on track and in alignment with yourself and your vision.

This journal is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically as a means of support and vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.

Inside of the holistic journal, you will find:

Spring Spread of March, April & May

Monthly Schedule

Daily Checklist

Heart Based Practice

How To Set A Powerful Intention

Diet & Lifestyle Evaluation

Dietary Notes

A Place To Reflect

A Next Day Visualization

Let Go & Grow Worksheet

Wins Of The Week

Self Assessment

Plenty of Free Space

• Format: Paperback
• Language: English
• ISBN: 0578359677
• ISBN13: 9780578359670
• Release Date: January 2022
• Publisher: Let Go & Grow Publishing House
• Length: 232 Pages
• Weight: 1.66 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"