Lectin-Free Diet: The Guide On All You Must Know About Lectin-Free Diet For Complete Health

By Dr. Merrick Oswald

Lectins are proteins observed especially in legumes and grains. The lectin-unfastened food regimen is gaining a reputation because of recent media interest and numerous associated food regimen books hitting the market. There are diverse sorts of lectin. Some are harmless, and others, like the ones in kidney beans, can cause digestive signs and symptoms if they are no longer cooked well.Though great studies are limited, lectins might also additionally cause negative digestion, infection, and diverse illnesses in humans.

• Format: Paperback
• Language: English
• ISBN: B09JRGC1TK
• ISBN13: 9798499377499
• Release Date: January 1
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"