Learns what you may pick up from exercise courses

By David O. Olivares

introduces learning what you may pick up from exercise classes. The biochemistry of fitness and health, exercise and health, how effective is fitness in promoting health, fitness and nutrition, 15 Reasons Why We Need Fitness Training synopsis, Why do: Pump, Step, Attack and Jam have such distinctive styles, Benefits of the individual Style, Related Importance of Optimal Health, and Wrapping Case Studies are all covered in this eBook.

• Format: Paperback
• Language: English
• ISBN: B0BJYD1KDV
• ISBN13: 9798359674423
• Release Date: October 2022
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"