I take it everywhere I travel, business or pleasure. It's a convenient size and imparts the necessary information. It's fun, well laid out and I've found it much better than a DVD. Discover Yoga by yourself or enhance your studio experience with a well designed text. The pictures are clear and show poses well. The demonstrators show the correct forms. The text imparts the right amount of information without vectoring out into other subjects not related to the task at hand. I thoroughly enjoy this book and have for many years. Highly recommended
Great little book!
Published by Thriftbooks.com User , 25 years ago
I found this book extremely easy to look at (clean, sharp pictures on a white background) and showed the poses clearly. It covers all the basics and gives additonal advice on other topics, i.e., yoga and sports, health and life, meditation, etc. I would highly recommend this book.
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