Lean Muscle Fitness: formula

By Brandon LaKeith Walker

Lean Muscle Fitness, is a formula for anyone who's looking to gain lean muscle density. Throughout this book, you'll gain essential information towards resistance training, cardiovascular activities, stretching, nutrition, therapeutic massages, muscle density, calculations, body-maintenance and avoid risks. Overall, this book is a guide to your new healthier lifestyle!

• Format: Paperback
• Language: English
• ISBN: B091N5HYKR
• ISBN13: 9798731400527
• Release Date: March 2021
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"