Lean in 15 - The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body

by Joe Wicks

More than three million Joe Wicks books sold worldwide

The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and...

• Format: Paperback
• Language: English
• ISBN: 1509800697
• ISBN13: 9781509800698
• Release Date: June 2016
• Publisher: Bluebird
• Length: 240 Pages
• Weight: 1.81 lbs.
• Dimensions: 0.5" x 7.4" x 9.6"