Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

by Georgie Fear and Georgie Fear RD

Book Overview

Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1624141129
• ISBN13: 9781624141126
• Release Date: April 2015
• Publisher: Page Street Publishing
• Length: 208 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 6.2" x 9.2"